Holistic therapy, an integrative approach to mental health.

Discover the balance you have been seeking.

Create the life you desire.

Mary McCrystal, PhD, LMFT

I'm Mary McCrystal, I have dedicated my life’s work to helping people heal and feel whole—in mind, body, and spirit. For decades, I’ve explored integrative and creative ways to ease emotional pain and support deep transformation. I believe true healing comes from a holistic approach that honors every aspect of who you are. I’m passionate about working with individuals who are ready to experience more authentic, healthy, and fulfilling relationships—with themselves and with others.

Holistic approach

Mental health requires more than just treating the mind. Holistic therapy treats the whole person by also exploring the emotional, physical, energetic, social and spiritual aspects of your life. I provide an integrated approach to mental health by weaving together my unique training as a psychologist, licensed marriage and family therapist, and master somatic healer. I offer therapy, mental health coaching, and creative classes for mind~body~spirit wellbeing.

Virtual Mental Health

I am a licensed marriage and family therapist in both California and North Carolina, offering secure Telehealth sessions for clients in either state.

Virtual therapy is transforming mental health care—making it easier than ever to access support from the comfort of your own home or office. With no need to commute, you can devote your full energy to the healing process.

Sessions are held through a private, HIPAA-compliant video platform that allows us to meet face-to-face in my virtual office. For those who prefer, phone sessions are also available, offering flexibility to meet your needs and access to technology.

Wellness Journal

3 Essential Tools to Calm Your Anxious Mind.

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Creativity Chronicles

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Self Care Cafe

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The Beginners Guide to Mindfulness

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