Holistic therapy, an integrative approach to mental health.

Discover the balance you have been seeking.

Create the life you desire.

Mary McCrystal, PhD, LMFT

I'm Mary McCrystal, a depth psychologist and licensed marriage and family therapist. I have made it my life’s work to help people feel better in mind, body and spirit. For decades I have been exploring ways to heal emotional pain and suffering. I believe this is best achieved from a holistic approach that takes into consideration all aspects of who you are. I genuinely enjoy working people who are ready to experience healed and healthy relationships with Self and with others.

Holistic approach

Mental health requires more than just treating the mind. Holistic therapy treats the whole person by also exploring the emotional, physical, energetic, social and spiritual aspects of your life. I provide an integrated approach to mental health by weaving together my unique training as a psychologist, licensed marriage and family therapist, and master somatic healer. I offer therapy, mental health coaching, and creative classes for mind~body~spirit wellbeing.

Virtual Mental Health

I’m a licensed marriage and family therapist in California and North Carolina. I provide Telehealth sessions for patients. Virtual sessions are transforming mental health services by providing access to therapy via your phone or computer. You no longer have to add extra time for commuting to and from therapy sessions, and you have the added convenance of being able to have your session in the comfort of your own home or office. Live video sessions are the similar to meeting in person, it provides the option to meet face to face in my virtual office via the internet. I offer both phone and video sessions depending on what you need and access to technology.

Wellness Journal

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Creativity Chronicles

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Self Care Cafe

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The Beginners Guide to Mindfulness

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